About Knitting Care
The name Knitting Care comes from the idea of knitting threads together—gently, patiently, and with intention—to create strength and warmth. In the same way, we believe mental health is built on the foundation of care, connection, and consistent support that helps individuals rebuild and strengthen their inner world
Knitting Care is a psychological health and consultation platform committed to making mental health support accessible and meaningful. We believe mental health is as important as physical health, shaping how individuals think, feel, and live their daily lives.
Our philosophy is rooted in delivering world-class mental health expertise through evidence-based care, personalized consultations, and compassionate guidance. We provide support for a wide range of mental health concerns—including anxiety, depression, bipolar disorder, ADHD, OCD, and schizophrenia—while nurturing emotional resilience, self-awareness, and sustained psychological well-being.
At Knitting Care, our goal is to create a safe and trustworthy space where people feel heard, supported, and empowered to heal and grow.
200+
10+
Organisation partner
Clients
Meet Our Founders
Arun Pandey, Co-Founder
Shivi Verma, Co-Founder
Counselling Psychologist
M.A Clinical Psychology, MBA
My Expertise
Helping clients manage stress, anxiety, depression, and personal challenges.
Facilitating self-awareness, confidence-building, and healthy coping skills.
Providing immediate support during emotional crises and helping clients regain stability.
Career mentor and Educator.
Corporate training in emotional intelligence for workplace effectiveness.
Clinical Psychologist (RCI)
M.Phil Clinical Psychology
My Expertise
Individual Psychotherapy for a spectrum of mental-health, emotional, and behavioural challenges via Online sessions.
Psychological Assessments.
Self-Esteem & Interpersonal Concerns.
Takes care of stress management by helping individuals cope, relax, and build healthy emotional balance.
Workshops/ Mental Health Talks for various setups.
Client reviews
Discover what our clients think about our service
Knitting Care helped me find calm during tough times truly a safe, understanding space where I felt heard without being judged. The warmth and patience in every interaction made it easier to open up and process what I was going through.
Sarthak Singh
★★★★★
★★★★★
Knitting Care helped me find calm during tough times—truly a safe, understanding space.
Amit Kumar
